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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
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XWERKS Motion Review (2024)
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The Best Pickleball Paddles Make Every Shot Feel Satisfying
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Does Samsung’s Galaxy Watch8 Blow the Apple Watch Out of the Water?
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Why Every Anxious 20-Something Is Running a Marathon Right Now
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What Are Fatty Acids and Why Do You Need Them?
As more informed consumers, we’ve come a long way since the anti-fat rhetoric that pervaded the nutrition space for a…
Got Insomnia? These Exercises Are Proven to Help
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Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
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A Beginner Calisthenics Workout That You Can Do Anywhere
If you want to try an equipment-free routine that’s super functional and will still get your muscles working, might we…
Navigate Your Indoor Bike With This Cycling Glossary
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
I Found Running Belts With Tons of Pockets That Actually Stay in Place
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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Yes, You Need Special Shoes for Weightlifting—Shop Our Favorites
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
14 Really Great Finds at Lululemon’s Summer Scores Event
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3 Push-Up Modifications to Try If You Can’t Yet Get a Full One
Sure, the push-up is a bodyweight exercise, but that doesn’t mean it’s easy—in fact, it can be really challenging to…