Hot Topic

Hitting the Court? We Know Which Basketball Shoe You Should Try Next

All products featured on Self are independently selected by our editors. However,

Kayne Collins

What Does ‘Proper’ Running Form Really Look Like?

If you’ve just started pounding the pavement, you probably had this thought

Kayne Collins

BODi LAVA: Slow Burn

Low Impact. Real Results. A molten evolution of the BODi LAVA series,

Pat Crawley

Eat More, Lose More? The Truth About Reverse Dieting

Diet trends are popularized in part because they’re eye-catching. Eat no meat!

Pat Crawley
Ad image

This Week News

Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Próximamente el 10 de junio : 25 Minute Speed Train de Joel Freeman

Si estás intentando hacer ejercicio pero no ves los resultados que deseas, tienes poco tiempo, pero aun así quieres desarrollar

Pat Crawley Pat Crawley

Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

Kayne Collins Kayne Collins

Best Whey Protein Powders of 2025 – Breaking Muscle

We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because

Dario Meyer Dario Meyer

Subscribe to our Newsletter

    More News

    Cheapest CGM For Non Diabetics: Your Guide To Options

    Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity

    Sam Hubbert Sam Hubbert

    These Fitness Trackers Will Help You Train Smarter (Not Harder)

    The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can

    Kayne Collins Kayne Collins

    This No-Squat Workout Will Fire Up Your Legs and Butt

    Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a

    Kayne Collins Kayne Collins

    9 Oh-So-Comfy Slip-On Sneakers That Podiatrists Love

    A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the

    Kayne Collins Kayne Collins

    When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    I've Tested Over 50 Pairs of Running Leggings—These Are the Best

    It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after

    Kayne Collins Kayne Collins

    7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

    I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into

    Kayne Collins Kayne Collins

    Every Lift and Stretch is Easier in Comfy Workout Shorts

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins