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Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…
All products are independently selected by our editors. If you buy something,…

Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In recent years, there has been a growing wave of curiosity around glucagon, the lesser-known counterpart to insulin. While insulin…
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