Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
Diet trends are popularized in part because they’re eye-catching. Eat no meat!…
All products featured on Self are independently selected by our editors. However,…
You don’t need a ton of space to work out at home—your…

For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
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Here’s good news if your fitness tracker is stressing you out: New research suggests you can clock way less than…
Over the past few years, GLP-1 medications have gone from being a niche solution for managing type 2 diabetes to…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You already know that stretching is important. It improves flexibility and mobility (one of the key components of fitness) and…
Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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