July 2015: At the time of enrolling with HealthifyMe Let’s read about…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating.…
Fitness conversations used to be heavily skewed toward men. But today, more…
Over the years, I’ve tested out more wearables than I can count.…

Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
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With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Not much is…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
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