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If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort…
Not that long ago, marathons (at least in my mind) were reserved…
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been…

Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
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