Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg…
When we set out to find the best Puma shoes, we didn’t…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

Don’t let its name deceive you: The dead bug exercise is actually a really stellar strength move—and one, we’re happy…
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu manques de temps, mais tu aimerais quand même…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
A neighborhood walk is all fun and games—until you trip on your untied shoe laces and go flying down the…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
We all know we *should* warm up before our workouts, but when it comes down to actually doing it, that’s…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
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