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These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret
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Lifting Heavy? A Weightlifting Belt Can Save Your Spine
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11 Plantar Fasciitis Exercises Your Achy Feet Are Begging For
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe…
The Best Pairs of Compression Leggings for an Instant Confidence Boost
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Every Lift and Stretch is Easier in Comfy Workout Shorts
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This 15-Second Stretch Is the Mobility Move Your Back Has Been Aching For
Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s…
Why Salomons Are Everywhere, and Which Pairs You Need in Your Closet
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Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)
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FITT Principle: The Most Effective Way to Structure Your Workouts
The hardest part of exercising isn’t usually the exercise itself. It’s knowing how to get started. It can be intimidating…
Let’s Settle the Great Gym Bag Debate
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Introducing the BODi Experience Community: A New Way to Connect, Stay Motivated, and Thrive
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You
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The Wrong Shoes Can Make Your Knee Pain Worse
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Ozempic For Weight Loss: Everything You Need To Know Before You Begin
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
14 Really Great Finds at Lululemon’s Summer Scores Event
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Do You Know the 4 Types of Body Fat?
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…