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I’m only 29, so imagine my surprise when I realized that I’d…
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Over the past year, GLP-1 medications have emerged as one of the…

Kelsey Heenan ha vuelto con un nuevo miniprograma para ayudarte a superar tus límites, salir del estancamiento y ver resultados…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
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No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Pilates isn’t like a lot of other workouts. Rather than pushing to go faster or harder or do more, the…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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