Over the past few years, GLP-1 agonist medications have rapidly gained attention…
With so many sweaty options out there, here’s a quiz to help…
Fitness awareness among men is growing faster than ever. From urban gyms…
Running is one of the most popular ways to exercise—and among the…

Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
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