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The Best Walking Shoes for Wide Feet, According to Podiatrists

If you’re a regular stroller who often feels like your sneaks are

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Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes

If you deal with heel and arch pain related to plantar fasciitis,

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Can Eating Grapefruit Before Every Meal Actually Help You Lose Weight?

Like clothing and hairstyle trends, fad diets come and go, only to

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We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However,

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14 Mobility Moves Anyone Over 35 Should Add to Their Day

Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both

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The 2024 SELF Home Fitness Awards

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join

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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that

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    Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You

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    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

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