If you’re a regular stroller who often feels like your sneaks are…
If you deal with heel and arch pain related to plantar fasciitis,…
Like clothing and hairstyle trends, fad diets come and go, only to…
All products featured on Self are independently selected by our editors. However,…

Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We firmly believe that you don’t need to join…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
We all know that breakfast is the most important meal of the day, but are you having a proper, nutritious…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
You don’t need a ton of space to work out at home—your office or bedroom can double as a gym,…
Honey is a sweet, thick substance made by honeybees. Not only is it used as a natural sweetener, but it…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
Weight loss has always been a complex topic, physically, emotionally, and socially. But in recent years, it has entered an…
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