Over the past few years, GLP-1 agonist medications have rapidly gained attention…
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I’m only 29, so imagine my surprise when I realized that I’d…
All products featured on Self are independently selected by our editors. However,…

When it comes to weight loss, what you eat plays a significant role. Exercise matters, but without the proper meals,…
About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
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Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
We don’t need to tell you that tons of sitting is a recipe for tight, achy hips. Good news: You…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
Que tu t’entraînes sans obtenir les résultats que tu veux, ou que tu souhaites renforcer ton corps, développer ton endurance…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
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