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We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
If you’re one of the 25% of Americans who don’t get the…
A Beginner Calisthenics Workout That You Can Do Anywhere
If you want to try an equipment-free routine that’s super functional and…
Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
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Physical Therapists Swear by BOSU Balls for Better Workouts
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
The Best Pairs of Compression Leggings for an Instant Confidence Boost
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We Never Want to Take These Cute, Comfy Joggers Off
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
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BODi and Hello Alpha Team Up for Total Wellness and Medical Health
Even if you eat like a disciplined dietitian and work out like a fitness phenomenon, you may still feel something…
Ozempic For Weight Loss: Everything You Need To Know Before You Begin
Weight loss solutions have always been a subject of public interest, but few medications have sparked as much curiosity and…
A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Is Working Out Just Once a Week Worth It?
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Plantar Fasciitis Relief Starts with These Podiatrist-Approved Shoes
If you deal with heel and arch pain related to plantar fasciitis, then you know the struggle of trying to…
Run, Don’t Walk: Alo’s Entire Site Is On Sale
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
4 Feel-Good Active Recovery Routines to Make Your Next Run Even Better
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…