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We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Pumas, New Balances, and more.Courtesy of…
Take This Quiz to Find Out Which Trending Sneakers Are Best For You
Using the term “tennis shoes” to encapsulate any old pair of sneakers…
Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
For decades, the Body Mass Index (BMI) was the go-to measure for…
Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of
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Cranky Joints? A Thick Yoga Mat Will Save Your Flows
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Everyone Is Talking About Hyrox, but Is It Actually Any Different Than CrossFit?
Hyrox isn’t new new—the German-born workout started in 2017—but it’s recently been picking up steam in the US. So much…
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Why Are So Many Women Athletes Tearing Their ACLs Now?
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
Here’s What Fitness Editors Really Keep in Their Gym Bags
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Why Is My PMS So Bad?
PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before…
This Seated Leg Stretch Makes Tight, Achy Shins Feel So, So Good
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
Cranky Joints? A Thick Yoga Mat Will Save Your Flows
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
Your Knees and Back Are Begging You to Try a Recumbent Bike
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…