Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12…
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Gut health is more than just a wellness buzzword. Over the past…

You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
There’s nothing more uncomfortable than feeling your boobs bounce up and down the second you break into a jog—I’ve been…
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While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
The world of wearables is constantly evolving—sorting through all the options out there to find the best fitness tracker can…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Completing a marathon is supposed to be a euphoric experience—the result of months (sometimes years) of relentless training, sacrifice, and…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
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