Feel like running shoes get more high-tech every year? You’re not wrong.…
All products featured on Self are independently selected by our editors. However,…
All products are independently selected by our editors. If you buy something,…
A neighborhood walk is all fun and games—until you trip on your…

When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to…
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fast-paced world, fitness is no longer a one-size-fits-all concept. People have unique lifestyles, body types, and fitness goals,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The truth about your pace, those walking breaks, and your knees—lots about your knees.Collage: Self ; Source images: AN Studio/Ivan…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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