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When Jessy Yates started at the Yale School of Drama in 2018,…
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The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
From box jumps to lateral bounds to burpees, plyometric exercises can be…intimidating. It makes sense then if you think they’re…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
Discovering a workout that makes you feel joyful, strong, and athletic can seem as difficult and relentless as finding a…
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