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Over the years, I’ve tested out more wearables than I can count.…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
Good footwear stays comfortable while you’re strength training, but the best weightlifting shoes can actually improve your form and keep…
The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
The global conversation around weight loss has shifted rapidly over the past few years. Once dominated by gym regimens and…
Ask a physical therapist how you can subtly level up your workouts, and they’ll probably recommend trying the best BOSU…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
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