TikTok is packed with questionable health trends, but there's a new one…
Good footwear stays comfortable while you’re strength training, but the best weightlifting…
Over the past few years, GLP-1 medications have gone from being a…
Hi, reader, and welcome to the 2024 SELF Home Fitness Awards! We…

There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
No time to go to the gym but want to lose weight? Why not try an exercise form that you…
It might seem silly to have pants especially for jogging (shouldn’t any old tights get the job done?). But after…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Dealing with achy stiffness in the back of your thighs can be a real pain in the butt. Fortunately, the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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