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The hardest part of exercising isn’t usually the exercise itself. It’s knowing…

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After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…
I’m only 29, so imagine my surprise when I realized that I’d witnessed a trend come into fashion, disappear into…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
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