Low Impact. Real Results. A molten evolution of the BODi LAVA series,…
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I’m only 29, so imagine my surprise when I realized that I’d…
A neighborhood walk is all fun and games—until you trip on your…

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart…
Most of us think of fat (a.k.a. adipose tissue) as our body’s kitchen cabinet — a storage system for excess…
Fitness awareness among men is growing faster than ever. From urban gyms to home workouts, men are increasingly focused on…
In recent years, the weight loss conversation has undergone a radical shift. Traditional diets and fitness routines have been supplemented…
Over the last few years, much attention has been given to insulin and its role in blood sugar management. But…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
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