When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the program’s history. “I knew that I was going to be…
Weight loss is no longer just about willpower, diet charts, and gym…
If you’re one of the 25% of Americans who don’t get the…
As more informed consumers, we’ve come a long way since the anti-fat…

If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes.…
All products featured on Self are independently selected by our editors. However,…
Tight, achy shins can mess with your exercise routine…and whatever else is…
All products featured on Self are independently selected by our editors. However,…
When someone says they want to lose weight, what they really mean…
No time to go to the gym but want to lose weight?…
Even though warming up before a workout can sometimes feel like a…
Yes, running more—provided you build up gradually over time—can make you a…

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