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We’ve Tested Dozens of Lululemon Leggings, But These Are the Very Best

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…

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What’s So, Um, Great About the World’s Greatest Stretch?

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Debunking Myths About GLP-1: What You Need To Know

Sam Hubbert April 15, 2025

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You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe

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Eat More, Lose More? The Truth About Reverse Dieting

Pat Crawley April 9, 2025

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Understanding 9 Body Fat: Impacts On Your Health

When you step onto a scale, it tells you a number. However, it does not tell you the whole story.…

Sam Hubbert April 17, 2025 19 Min Read

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On Shoes Are Everywhere Right Now—Here Are Our Favorite Pairs

Kayne Collins 20 Min Read

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6 Reasons to Work Your Core That Have Nothing to Do With ‘Getting Abs’

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The Beginner’s Guide to All the Different Cardio Machines at Your Gym

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À venir le 10 juin : 25 Minute Speed Train de Joel Freeman

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This Week News

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When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair

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8 Workout Pains You Should Never Ignore

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The Best Pickleball Paddles Make Every Shot Feel Satisfying

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These Fitness Trackers Will Help You Train Smarter (Not Harder)

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Your Legs Are Begging You to Invest in Compression Boots

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Women’s Hiking Pants Don’t Have to Suck—Shop Our Picks

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10 Hamstring Stretches Your Tight, Achy Legs Will Love

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Here’s What Fitness Editors Really Keep in Their Gym Bags

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Dietitians Love These Energy Gels for a Mid-Run Boost

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OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging

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Here's What a Marathon Runner Thinks of Lululemon’s New Go Further Line

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These Pairs Prove That Hoka Deserves Its Buzzy Reputation

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These Marathon Running Shoes Will Carry You Across the Finish Line

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