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SELF’s 2025 Sneaker Awards Are Coming—Here’s How to Submit
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XWERKS Motion Review (2024)
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
8 Little Things Yoga Instructors Really Wish You’d Stop Doing in Class
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Ankle Weights Are the Subtle Strength Training Gear You Need
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Eat More, Lose More? The Truth About Reverse Dieting
Diet trends are popularized in part because they’re eye-catching. Eat no meat! Eat all the meat! Eat all the meat…
How Meditation Can Make You a Better Yogi (and Vice Versa)
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
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Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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How Compound Movements Can Help You Bulk Up & Build Muscle
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…