Antibiotics have transformed modern medicine. They save millions of lives by effectively…
A strong set of glutes is one of the best gifts you…
Coming May 27th In a world that feels more disconnected than ever,…
Yes, squats are an awesome exercise. But they don’t need a slot…

For many people, the inner thigh is a frustrating spot when it comes to weight loss. While abdominal fat often…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
No, “modification” is not the four-letter word lots of exercisers fear.Collage: Self; Source Images: Courtesy of Joyce Jones, Boston Globe/Getty…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
Every runner knows the first few minutes out the door can feel the most challenging. But there’s a surefire way…
Antibiotics have transformed modern medicine. They save millions of lives by effectively fighting bacterial infections. However, while they eliminate harmful…
Sign in to your account