By now, you’ve probably heard that marathons are the new quarter life…
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Your core is way more than your abs–just like the best core…

Achieving toned Abs can seem particularly challenging for women. Hormonal fluctuations, natural body composition, and wider pelvic structures make building…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Fitness conversations used to be heavily skewed toward men. But today, more women than ever are exploring strength training, mindful…
We receive free products and receive commissions through our links. See disclosures page.Whey protein powder is a popular supplement because…
Until recently, glucagon-like peptide-1 (GLP-1) receptor agonists were known primarily as a treatment for type 2 diabetes. But today, these…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Confession: I used…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
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