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Take This Quiz to Find Out Which Trending Sneakers Are Best For You
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The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
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Thinking About Buying a Treadmill? Start Here
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Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
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We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Pumas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured on…
Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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Can Hoka's Latest Super Shoe Really Help You Snag a New PR?
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
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The cast of Dancing With the Stars may make the cha-cha, foxtrot, and samba look effortless on screen, but they…
This Sleep Mistake Can Raise Your Risk of Running Injuries
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
This No-Squat Workout Will Fire Up Your Legs and Butt
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…