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The conversation around weight loss has taken a significant turn in recent…
All products featured on Self are independently selected by our editors. However,…
All products featured on Self are independently selected by our editors. However,…

Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
Wearing the right shoes and working in an ergonomic office chair can help prevent knee pain—but when you need more…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
If you’re wondering where to find your next pair of sneakers, the best Asics running shoes are a worthy addition…
You get out of bed in the morning or stand up after a long stretch of focusing at your desk.…
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