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When someone says they want to lose weight, what they really mean…
Sure, Megan Thee Stallion is most famous for her musical talents, but…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk…

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About eight miles into a recent ten-mile race, I was tired, dehydrated, and starting to feel some serious brain fog…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
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All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
With everything you’ve got going on in life, it can be hard to hit the recommended seven-plus hours of sleep…
Stroll through any gym, and chances are you’ll see someone doing a bench press. There’s good reason for that: This…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
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