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The Best Slides Are Better Than Bare Feet
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Adjustable Dumbbells Are the Home Gym MVPs
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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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Finally: Great Running Gear with Bounce-Free Pockets
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Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
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Runners Love These New Balance Shoes—and So Do Podiatrists
Talk to experts about the best New Balance shoes and one word tends to come up: reliable. As one of…
How Compound Movements Can Help You Bulk Up & Build Muscle
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This No-Squat Workout Will Fire Up Your Legs and Butt
Yes, squats are an awesome exercise. But they don’t need a slot in every lower-body routine. In fact, having a…
Every Lift and Stretch is Easier in Comfy Workout Shorts
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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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Ketogenic Diet – The Benefits And Risks You Need To Be Aware Of
Many of us believe that fats can wreck your diet. So can a meal plan that recommends high amounts of…
The Norwegian 4×4 Workout Could Help Boost Your Endurance
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
6 Exercise Bikes That Bring the Studio to You
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