Tu fais de l’exercice, mais tu n’obtiens pas les résultats souhaités ? Tu…
Yoga studios are largely a “you do you” kind of space. Still,…
Once I had the basics down, I started exploring the health metrics.…
July 2015: At the time of enrolling with HealthifyMe Let’s read about…

For the most part, the feelings you get after a workout are good ones—greater mobility, less back pain or knee…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
Sphinx pose might not be the most well-known yoga posture out there—chances are, moves like plank, downward dog, and child’s…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
The first thing I noticed about the Rocket X 3 was how easy it was to get on. I often…
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