About eight miles into a recent ten-mile race, I was tired, dehydrated,…
Stroll through any gym, and chances are you’ll see someone doing a…
This is not a drill: Everything at Alo Yoga is deeply discounted…
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best…

There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Imagine putting your heart and soul into every workout session, sweating it out on the treadmill, and pushing through intense…
When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
I’ll admit it: I’ve got a weakness for running shoes packed so high with springy foam that they feel like…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
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