Wearing the right shoes and working in an ergonomic office chair can…
You heard it here first—it’s time to hit the ground running for…
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Not so long ago, my preference for working out in a chilled space had an easy solution: I opted out…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis, a form of axial spondyloarthritis. At that point…
Do you feel like you’re eating all the right foods but those stubborn pounds still won’t come off? You might be…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
Knee pain is one of those annoying facts of life, affecting about 25% of adults. But you don’t have to…
What if you could give your weight loss journey a boost? GLP-1 receptor agonists are doctor-prescribed medications that facilitate weight…
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Because every rep can change a life—including yours. Show Up for Yourself. Show Up for Others. We all know how…
There’s a reason why everyone from your dentist to your personal trainer is wearing the best On Cloud shoes—and it’s…
If you’re a regular stroller who often feels like your sneaks are fighting against your feet, take it from us:…
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