TikTok is packed with questionable health trends, but there's a new one…
For decades, the Body Mass Index (BMI) was the go-to measure for…
It’s tempting to go straight from a run to shower, couch…or nap.…
All products featured on Self are independently selected by our editors. However,…

Kelsey Heenan is back with a new mini-program to help you push your limits, break through plateaus, and see results…
Not that long ago, marathons (at least in my mind) were reserved for those I considered “real” runners—the genetically blessed,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past few years, GLP-1 agonist medications have rapidly gained attention in both medical communities and on social platforms.…
General Saravanan "Sharu" Hariram August 12, 2025 If Bollywood superstars can bulk up at the drop of a hat, what’s…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Flip-flops’ cool older…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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