Hot Topic

Why Every Anxious 20-Something Is Running a Marathon Right Now

Not that long ago, marathons (at least in my mind) were reserved

Kayne Collins

7 Pairs of Yoga Pants We’re Wearing from Brunch to the Gym

I’m only 29, so imagine my surprise when I realized that I’d

Kayne Collins

Considering Hormone Balance Supplements? Read This First

Hormone Balance Supplements Symptoms  //  Vitamins //  Herbs  //  Other Supplements //

Pat Crawley

A Weight Bench Can Instantly Expand Your Lifting Options

All products featured on Self are independently selected by our editors. However,

Kayne Collins
Ad image

This Week News

OMG, My Whoop 5.0 Flagged ‘Accelerated’ Aging

While the world of fitness trackers may have started out with watches, it soon moved on to other forms: Smart

Kayne Collins Kayne Collins

Why Is My PMS So Bad​?

PMS What It Is // Symptoms // Progression // Remedies Do you feel bloated, irritable, or extra hungry right before

Pat Crawley Pat Crawley

The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing

Kayne Collins Kayne Collins

The Best Pickleball Paddles Make Every Shot Feel Satisfying

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

Kayne Collins Kayne Collins

Subscribe to our Newsletter

    More News

    These Lululemon Look-Alikes Are Amazon’s Best-Kept Secret

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    This Easy Morning Habit Can Help You Feel More Awake and Focused

    TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.

    Kayne Collins Kayne Collins

    Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Best Protein Drink For Seniors: Enhance Health & Strength

    Aging brings many changes, and one of the most significant is the loss of muscle mass and strength. This decline,

    Sam Hubbert Sam Hubbert

    Fitfluencers Are Loving Mini Steppers—Here's Why You Need One

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Want to Do a Pull-Up? This Bodyweight Exercise Can Help You Get There

    All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

    Kayne Collins Kayne Collins

    Understanding 9 Body Fat: Impacts On Your Health

    When you step onto a scale, it tells you a number. However, it does not tell you the whole story.

    Sam Hubbert Sam Hubbert

    Coming June 10th: 25 Minute Speed Train by Joel Freeman

    If you’re trying to work out but not seeing the results you want, or you’re short on time but still

    Pat Crawley Pat Crawley