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Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
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Coming June 10th: 25 Minute Speed Train by Joel Freeman
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Weight Loss Pills: What Drugs Make You Lose Weight And How They Work
The global conversation around weight loss has shifted rapidly over the past…
Dietitians Love These Energy Gels for a Mid-Run Boost
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Cheapest CGM For Non Diabetics: Your Guide To Options
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
You Don’t Have to Spend a Fortune to Find the Perfect Running Shoe
Feel like running shoes get more high-tech every year? You’re not wrong. “There’s a lot of research and development that…
All Your Little Questions About the US Open and Tennis in General, Asked and Answered
There were definitely some notable outfit and accessory choices in last year’s play, too (see: Jessica Pegula’s armpit cutouts, Sloane…
Stuff These Cute Pilates Socks Into Your Gym Bag, Stat
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
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When it comes to losing weight, the spotlight usually falls on calorie tracking, meal plans, and workouts. But often, the…
Experts Agree: Your Next Running Shoes Should Be Asics
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Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?
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Personal Trainers Share Their Favorite Sneakers for Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.If it’s time…
Trainers Swear By These Supportive Sneaks for Better HIIT Workouts
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Megan Roup Wants You to Be a Little More Selfish
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
Jessica Alba’s Double-Duty Move Hits Arms and Abs at the Same Time
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This Viral Fitness Test Claims to Predict How Long You’ll Live—but There’s a Catch
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