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Runners Love These New Balance Shoes—and So Do Podiatrists
Talk to experts about the best New Balance shoes and one word…
Assault Fitness AssaultBike Pro X Review (2024) | Breaking Muscle
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The Best Workout to Do After a Bad Night’s Sleep, According to a Sleep Neurologist
A rough night’s sleep can zap your motivation to pry your butt…
What’s So, Um, Great About the World’s Greatest Stretch?
The name is a bit braggadocious, we know. But the world’s greatest…
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The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
Start Here: How to Use SELF’s Learn to Love Running Program
Running is one of the most popular ways to exercise—and among the most polarizing. For every person who happily sets…
Kim Kardashian Breaks Down Her Weekly Workout Routine
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
Look Chic While You Serve In Our Favorite Tennis Gear
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Weight Loss Injections: Do They Really Work And Are They Right For You?
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
The 2024 SELF Sneaker Awards: 30 Top-Notch Pairs for Basically Every Activity
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.When you’re wearing…
Are Maggots In Your Mushrooms? 10 Unsettling Food Facts
There’s plenty of food out there that folks find disgusting or off-putting, especially if it’s something alien to your culture’s…
Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
With their 78-64 victory over USC in the Elite Eight Monday night, the UConn Huskies officially entered the NCAA’s Final…
A 10-Minute Biceps Workout to Show Your Arms Some Love
From opening doors to carrying groceries, we rely on our arm muscles for tons of daily tasks. So slotting in…
The New Oomy Zen Finally Solved My ‘Always-Sore Feet’ Problem
The Oomy Zen has the thickest stack of Oofoam in the Oofos lineup, so it’s no surprise that putting the…
Your Ultimate Guide to the Comfiest Walking Shoes Out There
If you’re a daily stroller, frequent errands-runner, or somebody who prioritizes comfort around the clock, your feet deserve the best…