Discovering a workout that makes you feel joyful, strong, and athletic can…
All products featured on Self are independently selected by our editors. However,…
If you want to try an equipment-free routine that’s super functional and…
Gut health is more than just a wellness buzzword. Over the past…

Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Losing weight can be an uphill battle, and for women, the challenge is often compounded by hormonal fluctuations, metabolic differences,…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
By now, you’ve probably heard that marathons are the new quarter life crisis. And while running 26.2 miles with thousands…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
In today’s fitness-conscious world, protein is a buzzword that dominates discussions about nutrition, muscle gain, and weight loss. Some believe…
Weight before: 84 kg Weight now: 72 kg Height: 5’11” Lost 12 kg in 5 months A former national level…
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
Aside from the breathable, perforated upper, one notable feature of the Revives is the textured footbed that's designed to increase…
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