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Finding nutritious, high-protein snacks that fit into a busy lifestyle can be…
The world of wearables is constantly evolving—sorting through all the options out…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy…

You don’t need a totally separate wardrobe to hit the trails (it’s possible your leggings will work just fine). But…
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Coming May 27th In a world that feels more disconnected than ever, one truth is becoming increasingly clear: we’re better…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
Even the most dedicated runners will admit that the sport can get monotonous at times. Thankfully, you can spice things…
When someone says they want to lose weight, what they really mean is they want to shed excess body fat.…
New blood tests, scans, and fitness trackers that purport to predict longevity are rolling out all the time, but if…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
We receive free products and receive commissions through our links. See disclosures page.Creatine is a popular muscle-building supplement, and for…
For better posture, improved back health, and sturdier shoulders, start with the ABC’s…er, the I-Y-T’s. A common rehab move, the…
When you’re getting started with indoor cycling, taking time to become familiar with the movement isn’t the only necessary adjustment.…
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