All products featured on Self are independently selected by our editors. However,…
Coming May 27th In a world that feels more disconnected than ever,…
If you’ve just started pounding the pavement, you probably had this thought…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
When Jessy Yates started at the Yale School of Drama in 2018, she was the first wheelchair-using student in the…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
Even if you don’t follow women’s basketball all that closely, you probably (definitely?) know the name Caitlin Clark. The 23-year-old…
Continuous Glucose Monitors (CGMs) are no longer just for people with diabetes. In recent years, CGM technology has gained popularity…
Tight, achy shins can mess with your exercise routine…and whatever else is on your agenda, like strolling with your pup…
“Training dysfunction” is a common roadblock for many fitness enthusiasts. It often shows up as poor progress, lack of focus,…
TikTok is packed with questionable health trends, but there's a new one swirling around that might actually be worth trying.…
When it comes to losing fat, most people immediately think of sweating it out through intense workouts or rigorous dieting.…
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