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Is It Ever Okay to Hit on Someone at the Gym?
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You’ve likely read thousands of weight loss tips, and most of them seem focused on the eternal problem: How to…
Let’s Settle the Great Gym Bag Debate
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Finally, Sports Bras for Big Boobs That Don’t Pinch, Squeeze, or Chafe
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Your Legs Are Begging You to Invest in Compression Boots
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World Heart Day – 8 Heart Healthy Snacks That You Can Munch On!
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
Why Runners and Podiatrists Love Saucony—Plus, the Best Styles to Try
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No time to go to the gym but want to lose weight? Why not try an exercise form that you…
The Best Smith Machine for Your Home Gym in 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Other than the almighty treadmill, there may not…
A Week In The Life Of A GLP-1 Med+ User: Meals, Workouts & Coach Tips
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Is Working Out Just Once a Week Worth It?
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Lifting Heavy? A Weightlifting Belt Can Save Your Spine
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Strongest Pre-Workout: The Best High-Stim Picks of 2025 – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…