In the age of six-pack abs, gym reels, and fitness apps, men…
Maybe you’re a runner who strength trains to stay injury-free, a lifter…
If you want to try an equipment-free routine that’s super functional and…
All products featured on Self are independently selected by our editors. However,…

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
Megan Roup has been through a lot of change lately. The Sculpt Society founder is now a mom of two,…
We receive free products and receive commissions through our links. See disclosures page.Tonal is a high-tech smart gym that makes…
We receive free products and receive commissions through our links. See disclosures page.If you’re limited on space, don’t let the…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Having flat feet doesn’t mean you’re destined for a life of discomfort. With the right shoes, you can reliably walk…
One of the weirdest parts of getting into long-distance running or triathlons is learning how much endurance athletes love and…
Picture this: You’re in the middle of a great morning workout, coasting alongside the water, when all of a sudden…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Once I had the basics down, I started exploring the health metrics. You’ll want to keep in mind that most…
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