While the world of fitness trackers may have started out with watches,…
About eight miles into a recent ten-mile race, I was tired, dehydrated,…
Coming May 27th In a world that feels more disconnected than ever,…
When someone says they want to lose weight, what they really mean…

When we set out to find the best Puma shoes, we didn’t know the brand had so many options for…
Tune into any WNBA game and you’ll be treated to dazzling displays of athleticism. One specific component that allows them…
No matter where you stand on the Kim Kardashian empire, you have to admit that SKIMS is a brand everyone’s…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Weight loss is no longer just about willpower, diet charts, and gym memberships. With advances in science and the growing…
Tight. Achy. Sharp. Stabbing. There are lots of unpleasant terms that describe pain on the bottom of your foot. Luckily,…
Age: 25 years Weight Before: 104 kg Weight Now: 79.5 kg Lost 24.5 kg in 7 months Navi Mumbai-based…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
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