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Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
All products featured on Self are independently selected by our editors. However,…
Bad Knees Will Love These Heated Massagers
Wearing the right shoes and working in an ergonomic office chair can…
The Best Compact Rowing Machines for Small Spaces in 2025 – Breaking Muscle
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The Best Running Sunglasses That Stay Put and Look Cute Doing It
About eight miles into a recent ten-mile race, I was tired, dehydrated,…
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The Wrong Shoes Can Make Your Knee Pain Worse
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Hate Blisters, but Love the Outdoors? These Hiking Sandals Are for You
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Best Elliptical Machines of 2025, Reviewed by Fitness Experts – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.Elliptical machines have come a long way, with…
12 Standing Core Exercises That Will Fire Up Your Abs
When you take a sec to think about it, standing core exercises just make a lot of sense. So much…
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Do Probiotics Help You Lose Weight? Find Out Now
Gut health is more than just a wellness buzzword. Over the past few years, probiotics (those friendly live bacteria) have…
Adjustable Dumbbells Are the Home Gym MVPs
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
10 Inner-Thigh Exercises to Target and Strengthen Your Adductors
For many folks, adductor exercises are a neglected part of strength training. Unlike other lower-body players—like the glutes, quads, and…
Creatine Is Everywhere. What Do These Supplements Really Do for Your Workouts—and Your Health?
This popular workout add-on may have legit benefits, but it’s not the miracle powder some influencers claim.Zheka-Boss/Getty ImagesAll products featured…
We Found the Only Prime Day Sneaker Deals Worth Shopping
Step up your game with discounted Adidas Sambas, New Balances, and more.Courtesy of the brands / Gabrielle LangdonAll products featured…
Those Squat Pulses Burn Like Fire…But Do They Actually Do Anything!?
Whether you’re in pre-brunch Pilates or your lunchtime HIIT class, you’ve probably been tasked with a certain directive that makes…
SELF Bodyweight Workout Finder
Discover new workout ideas, healthy-eating recipes, makeup looks, skin-care advice, the best beauty products and tips, trends, and more from…
GLP-1 Friendly Nutrition Support For Effective Weight Management
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular and effective tool for managing weight and blood…