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Ten years ago Alex Levine, now 36, was diagnosed with ankylosing spondylitis,…
GLP-1 receptor agonists (like Ozempic, Wegovy, and others) are becoming a popular…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
Heart disease is the biggest factor behind deaths caused by medical conditions in India. As with every disease, prevention is…
On June 7, Chicago Sky veteran Courtney Vandersloot was driving to the basket, hoping to score against the Indiana Fever.…
Summer hikes can be dreamy—but they can also be a recipe for sweaty feet and blisters. On days when the…
Mobility exercises are important at any age. But they’re especially key as you get older (hello, 35-plus age range!), both…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You heard it here first—it’s time to hit the ground running for the 2025 SELF Sneaker Awards. Year after year,…
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
We receive free products and receive commissions through our links. See disclosures page.Whether you’re starting your fitness journey or you’re…
The Runsie also has pockets all the way around the waistband, with plenty of storage for a phone, snacks, a…
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