For many people, the inner thigh is a frustrating spot when it…
In recent years, the weight loss conversation has undergone a radical shift.…
Protein might be the buzzword of the year. At SELF, we’re totally…
All products featured on Self are independently selected by our editors. However,…

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Over the past year, GLP-1 medications have emerged as one of the most talked-about tools in weight management. These prescription…
Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the…
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
In the age of six-pack abs, gym reels, and fitness apps, men are increasingly drawn to a wide array of…
We receive free products and receive commissions through our links. See disclosures page.The Assault Bike ProX is one of the…
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
You slip on the fastest sneaks, consistently drag your butt to 6 a.m. spin class, and never skip post-exercise stretching.…
Maybe you’re a runner who strength trains to stay injury-free, a lifter who dabbles in sprinting for power, or someone…
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Your running program is packed with cardio days and sprinkled with strength routines, but that’s not all—it also includes a…
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