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Achy, Blistered Feet? The Right Altra Shoe Can Change the Game
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Your Legs Are Begging You to Invest in Compression Boots
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Adjustable Dumbbells Are the Home Gym MVPs
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7 Ways to Keep Losing Weight Without Starving Yourself
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These Pairs Prove That Hoka Deserves Its Buzzy Reputation
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I Tested the Internet’s Favorite Running Shorts That Don’t Ride Up
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Shin Splints Ruining Your Runs? These Sneakers Can Help
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Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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Run, Don’t Walk: Alo’s Entire Site Is On Sale
This is not a drill: Everything at Alo Yoga is deeply discounted for its 4th Annual Aloversary Sale. The event,…
Eating Disorders No Background: Uncover Hidden Struggles
Eating disorders are often associated with a history of body image issues, strict dieting, or an obsession with weight. But…
A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
How Meditation Can Make You a Better Yogi (and Vice Versa)
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…
The Right Carbon-Plated Running Shoe Can Help You Snag a New PR
Once reserved for elite runners, the best carbon-plated running shoes are becoming increasingly popular for anyone trying to shave a…
Hiking Trip on the Books? You Need These Socks
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Kick-Start Your Recovery With These 8 Cooldown Exercises
Of all the items on the workout menu, the most often ignored is probably the cooldown. And it’s understandable: You’ve…
How Meditation Can Make You a Better Yogi (and Vice Versa)
As mind-body practices, yoga and meditation provide many benefits. However, if you practice one without the other, you might not…