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These Marathon Running Shoes Will Carry You Across the Finish Line

By now, you’ve probably heard that marathons are the new quarter life

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13 Comfy, Supportive Walking Shoes for Flat Feet

Having flat feet doesn’t mean you’re destined for a life of discomfort.

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What’s So, Um, Great About the World’s Greatest Stretch?

The name is a bit braggadocious, we know. But the world’s greatest

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We Cracked the Code to Looking Chic on the Golf Course

All products featured on Self are independently selected by our editors. However,

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Your Knees and Back Are Begging You to Try a Recumbent Bike

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Body Fat Scale: Are Smart Scales The Smarter Way To Measure Health?

For decades, the Body Mass Index (BMI) was the go-to measure for tracking health. It offered a convenient way to

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Here’s What Fitness Editors Really Keep in Their Gym Bags

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from

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Debunking Myths About GLP-1: What You Need To Know

With popularity comes misinformation. And it is no different for the GLP-1 medication. From claims on social media to casual

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    That Bottle of Coconut Water Isn’t Doing As Much as You Think to Rehydrate You

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    Hiking Trip on the Books? You Need These Socks

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    A Weighted Vest is the Easiest Way to Upgrade Your Daily Walks

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    Tennis Star Iga Swiatek Swears By Pasta With Strawberries—Here’s What a Dietitian Thinks

    Iga Swiatek is currently kicking butts and taking names at Wimbledon—she’ll be vying for the trophy on Saturday—but amid the

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    Cranky Joints? A Thick Yoga Mat Will Save Your Flows

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    The Best Pickleball Paddles Make Every Shot Feel Satisfying

    All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s

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    The 34 Best Workout Sneakers of the Year

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