Hot Topic
Tired of Sambas? These Adidas Sneakers Are the Perfect Alternative
All products featured on Self are independently selected by our editors. However,…
Can We Please Chill With All the Heated Workout Classes?
Not so long ago, my preference for working out in a chilled…
Actor Jessy Yates on the Major Thing 'Pulse' Producers Did to Improve Accessibility
When Jessy Yates started at the Yale School of Drama in 2018,…
The Beginner’s Guide to All the Different Cardio Machines at Your Gym
From recumbent bikes to curved treadmills, there’s a tool for every fitness…
This Week News
This 30-Second Stretch Makes Tight Hips a Lot Less Cranky
If you’re one of the 25% of Americans who don’t get the recommended amount of physical activity each week, you…
The 22 Sneakers Shaping Today’s Style, Sport, and Culture
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
What’s the Perfect Protein Powder for You?
Protein might be the buzzword of the year. At SELF, we’re totally here for it. Fueling your body is key,…
When Was the Last Time You Replaced Your Nikes? How to Pick Your Next Pair
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Trending Stories
Subscribe to our Newsletter
More News
The Best Power Rack of 2025, According to a Personal Trainer – Breaking Muscle
We receive free products and receive commissions through our links. See disclosures page.A power rack allows you to safely perform…
Your Warm-Up Might Be Even More Vital to Your Workout Than You Thought
Even though warming up before a workout can sometimes feel like a chore if you’re raring to jump right in,…
Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from…
Diabetes Medications And Weight Loss: Understanding The Trend, The Science, And The Safer Path Forward – HealthifyMe Blog
The conversation around weight loss has taken a significant turn in recent years. It is no longer just about diets…
XWERKS Motion Review (2024)
We receive free products and receive commissions through our links. See disclosures page.Your gym bag is probably packed with some…
Is It Ever Okay to Hit on Someone at the Gym?
By now, most people should know that hitting on someone at the gym with a cringy pickup line is, more…
3 Must-Try Takeaways From Megan Thee Stallion’s Abs Workout, According to a Trainer
Sure, Megan Thee Stallion is most famous for her musical talents, but the Grammy-award winning rapper can also bring it…
These Alo Yoga Picks Live in Our Laundry Baskets—We Wear Them That Much
What do Taylor Swift, Hailey Bieber, and Addison Rae all have in common? They’ve all been wearing the best Alo…