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Hate Working Out in the Heat? These Cardio Machines Are Your Solution
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Herbs For Weight Loss: 12 Natural Boosters For Fat Loss
When it comes to losing weight, the spotlight usually falls on calorie…
9 Things to Know About UConn Basketball Star Paige Bueckers Right Now
With their 78-64 victory over USC in the Elite Eight Monday night,…
Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites
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Why the 5×5 Workout Might Be the Key to Serious Strength Gains
After months (maybe years) of performing three sets of 12 reps on repeat, your muscles are likely craving a fresh—and…
The Norwegian 4×4 Workout Could Help Boost Your Endurance
Every so often, a new type of workout seemingly takes the fitness world by storm. The latest in this long…
Ankle Weights Are the Subtle Strength Training Gear You Need
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Shop Pro-Approved Cycling Shoes for Your Next Race or Spin Class
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We Cracked the Code to Looking Chic on the Golf Course
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Ellipticals Are the Underrated Cardio Machine—Shop Our Favorites
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Here’s How to Actually Hydrate Properly During Your Hot, Sweaty Outdoor Workout
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Yes, a Good Yoga Mat Makes a Difference—These Are Our Favorites
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The Best Pickleball Paddles Make Every Shot Feel Satisfying
All products are independently selected by our editors. If you buy something, we may earn an affiliate commission.Pickleball is America’s…
No, You Might Not Want to Do 100 Kettlebell Swings a Day—but Here’s How to Crush a Single Really Good One
Another month, another viral TikTok fitness challenge. The latest one? Doing 100 kettlebell swings a day for 30 days. Proponents…
Is the New Oura Ring Worth the Splurge? I Wore It for 10 Weeks to Find Out
Over the years, I’ve tested out more wearables than I can count. I’m a runner and avid weight lifter—and huge…
Here’s How Those Viral Vibration Plates Work (Plus, the Best Ones to Try)
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